Foods for younger looking skin

Certain foods that we eat not only help the health of our body, but also help our skin to be younger looking, smooth, and supple.  The link will give you some ideas as to the best things to eat for this.
http://www.care2.com/greenliving/9-foods-for-youthful-skin.html

Reasons to drink more water

I'm always on the lookout to find more info on how to keep ourselves looking good and feeling good.  This article tells us why drinking water is beneficial for us.......http://www.care2.com/greenliving/10-reasons-to-drink-more-water-that-you-may-not-know.html